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When people are recovering from a sports injury, chronic pain, and so on. They may undergo physical therapy that helps them to recover fast. But many times individuals try to neglect it which in turn causes them many problems and they are not able to live a quality of life. That’s why you should not ignore it and take help from a therapist who can assist you in how you can recover from this pain. When you are fit and healthy then you can do your work or any task by yourself and no need to depend on others.

So, you may find professional physical therapists in Houston, TX who can help you in speedy recovery. By evaluating your problem, they will make a personalized treatment plan which can include exercises, different techniques, etc. They also treat patients so that they can avoid injuries and maintain their physical function and mobility. Physical therapy is a non-invasive option which means that you can recover by doing. A therapist has the knowledge and experience that helps people to recover. This will improve your lifestyle and you can carry out your daily activities by yourself.

What are the Qualities of an Experienced Physical Therapist

Expertise: They have very deep knowledge about human mobility, rehabilitation, and the muscular system. With this understanding, they can create a treatment plan which is going to be successful and help patients in fast recovery.

Clinical Abilities: Over the progress of many years of practice, they have expertise in a wide range of clinical abilities such as manual methods, exercise, gait analysis, etc. They can use these capabilities to successfully treat a range of pain.

Problem-Solving Ability: They are experts at evaluating patient data, identifying problems, and developing solutions to help patients achieve their goals. They are creative and capable of modifying treatment plans as needed to achieve the best outcomes.

Professionalism: A skilled therapist upholds high standards while maintaining a professional attitude with clients, colleagues, and other medical professionals. They are devoted to lifelong learning and are constantly developing their strength through growth and ongoing education.

In conclusion, Physical Therapy is an essential healthcare profession that is essential in the management of muscular injuries and movement problems. Physical therapists are qualified to evaluate and identify movement abnormalities. By providing custom treatment programs, and instructing patients on how to preserve their functionality and mobility. Physical therapy could be a good treatment choice for you if you have pain or mobility problems. Everybody wants to live a healthy lifestyle and nobody wants to live it by depending on others.


Physical Therapy
Regardless of your profession, whether you’re an athlete or a busy professional, your physical well-being is essential to your overall quality of life. Our lifestyle limits our mobility and increases chronic pain that, no wonder, affects our mental health, leading to depression and anxiety. If you’re living with pain or limited mobility, it can impact all areas of your life. Seeking medical help and finding ways to manage your condition can improve your overall well-being and quality of life.

At a Professional Physical Therapy Clinic in Houston, you’ll have access to a team of highly trained physical therapists who specialize in diagnosing and treating a range of musculoskeletal conditions. They will work with you to develop a personalized treatment plan to help you achieve your goals, whether it’s to reduce pain, improve mobility, or get back to your favorite activities.

Here are some of the services you can expect at a professional physical therapy clinic in Houston:

1. Evaluation and diagnosis: A professional PT will stand by you in order to support you with evaluation to determine the underlying cause of your pain or limited mobility. He will use a variety of techniques, including manual therapy, to assess your condition and develop an accurate diagnosis.

2. Personalized treatment plan: Once your physical therapist has diagnosed your condition, they will work with you to develop a personalized treatment plan. This may include exercises, stretches, and other techniques to help improve your mobility and reduce pain.

3. Manual therapy: This therapy is a hands-on approach that can help reduce pain, improve mobility, and promote healing. Your physical therapist may use techniques like joint mobilization, soft tissue mobilization, and myofascial release to help alleviate your symptoms.

4. Therapeutic exercise: Therapeutic exercise is a key component of physical therapy. Your PT will prescribe exercises that are personalized by keeping your specific needs and goals. These exercises will help improve your strength, flexibility, and range of motion.

5. Education and prevention: A physical therapy clinic in Houston will treat your current condition and provide you with education and resources to help you prevent future injuries. Your physical therapist will teach you proper body mechanics, exercises, and stretches to help you stay healthy and prevent future problems.

If you’re looking for a Professional Physical Therapy Clinic in Houston, look no further than Cartera Health. Our team of highly trained physical therapists has the experience and expertise to help you get back to your best. Contact us today to schedule an appointment and start your journey to better health.

Physical Therapy

Physical therapy is a proven method for helping people of all ages who have injuries or medical conditions that limit their daily function or mobility. Having a comprehensive personalized physical therapy treatment program can help people resume their daily activities, prevent future injuries, and get people back to doing what they love.

Different from traditional physical therapy, VIP PT provides personalized and comprehensive luxury care to their patients. A comprehensive plan that focuses on the whole body, not just the area of injury or pain, ensures the whole body is getting stronger and recovering from any possible contributing factors that cause added pain. This type of physical therapy can be easily combined with other healthcare regimens, meaning your overall health will be improved.

This model creates a strong relationship between therapist and patient and provides more opportunities for open lines of communication. Working with the same patient gives therapists the ability to more accurately track the patient’s success and milestones. Treatments can be more personalized and tailored to the patient’s exact needs.

5 Benefits of Personalized Physical Therapy

1.Understands the Problem

Having one-on-one sessions with a trained physical therapist gives the therapist time to really understand your needs as a patient. From a diagnosis standpoint, this helps therapists get to the root cause of the problem and your pain. When a deeper understanding is possible, a more comprehensive plan for care can be created to provide positive outcomes. 

2. Accurately Tracks Progress

Because our therapists are focusing solely on one patient during your session time, it is much easier to track your progress with detail. VIP PT’s personalized programs mean the same therapist works with the same patients throughout their entire treatment plan. This is very important if you are an athlete or very active and working toward specific goals to resume your desired lifestyle. Having a baseline from where you started to see how your progress is improving can get you back to doing what you love, faster. This model creates a strong relationship between therapist and patient and provides more opportunities for open lines of communication.

3. Opens Lines of Communication

The more a patient and therapist can be open and honest with each other, the more successful treatment will be.  It can be unnerving when you don’t know what to expect during therapy sessions or what symptoms change throughout the course of your treatment. Being honest about how you feel during exercises or between sessions helps our therapists tailor your treatment to suit you best. 

4. Tailoring Treatment Plans

The goal of each session is to improve function and mobility. Having a purpose for each session can help maximize the time you and your therapist have together. We understand that your time is precious, which is why our treatment plans are specifically tailored to your needs. This means we won’t have you do any unnecessary “warm-ups” but only things that improve bodily function or mobility. When working with a personalized therapist, they are able to correct your posture, and form, and help facilitate better and more accurate movement, rather than having you do exercises alone while they treat other patients. 

5. Preventing Future Injuries

We frequently see patients who are being cut off from insurance despite their treatment plan not being complete. Insurance companies care about “functionality” which often means patients leave their treatment program when only 80% finished their rehab program. However, this means patients are more likely to have a repeat injury or other injuries. Resuming daily activities or hobbies without being fully rehabilitated increases the risk for further damage and pain. The VIP PT model of personalized care and treatment educates you and focuses on getting you back to 100% in a shorter amount of time. 

Not all patients should be treated equally. Our bodies move and change, and your physical therapy should reflect that. Contact VIP PT today to learn more about our personalized physical therapy programs or fill out the form below. 


Blog Post

When you think about a person going into intensive care, you probably picture someone who’s very ill and likely fighting for their life. They may be on a ventilator or other equipment that’s keeping them alive. When you’re in that situation, surviving would be a win. But what happens after these people survive? Do they recover and go back to life as it was? What’s the road to recovery look like?

Fortunately, medical advances have led to higher survival rates for people who end up in intensive care units – it’s now between 71% and 90%, which is great. But, survival is not the end goal, and getting out of the ICU is not the end of the battle. Many patients show significant losses of physical, mental and cognitive abilities after discharge. It makes sense – if you don’t use it, you lose it! This cluster of problems is called Post-Intensive Care Syndrome or PICS.

PICS is now recognized as a public health burden. Interventions against PICS need to start in the ICU. Then they need to continue after discharge.

Physical declines often include significant losses of strength, endurance, and mobility. These can lead to serious difficulty completing basic daily tasks like getting to the bathroom, preparing a meal, or walking to the mailbox. This may keep some people from returning home. For others, it means they need a caregiver to safely return to their previous setting. 50% of ICU survivors have limitations in daily activities 1 year later, so this is a serious and long-lasting problem.

Mental health is also a very real concern for ICU survivors. They show significant rates of depression – the mean is 28%. 24% of survivors have anxiety and 21% report PTSD. Again, these conditions have a real impact on the quality of life after leaving the ICU.

Last, declines in cognitive abilities are very common in ICU survivors. 77% have cognitive impairments at 3 months post-discharge and 71% have impairments 1 year out. Cognitive issues after discharge can include poor memory, slower thinking, problems making decisions, or difficulty concentrating.

Physical therapists play a significant role in the fight against PICS. PT typically begins while the patient is in ICU, focusing on getting the patient up and walking early. Patients begin a progressive exercise program as soon as it’s safe for them. We expect a rise in PICS due to the number of people who COVID-19 has put into critical care and/or on a ventilator.

While we can’t prevent every problem that critical illness causes, recognizing the losses that remain after discharge from the ICU is an important step. Physical therapists play an important role in combating the effects of PICS and helping people return to higher-quality lives.